CALL OR TEXT FOR A FREE ASSESSMENT 415.938.4293 

ONLINE FITNESS COACH & PERSONAL TRAINER

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PERSONAL TRAINING IN
DALY CITY CA

Located In the Daly City CA? That’s great news! Whether you’re looking to cut fat, bulk up, or maintain a healthy body, we can work together to get you consistent results in the simplest form. 

 

Click below to learn more about how I can help you reach your physical goals live and in-person!

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ONLINE PERSONAL
TRAINER

Don’t live in Daly City, SF or the Bay Area? No problem. We can work towards your goals even without an in-person experience. All you have to do is provide me with information, and take action on the complete Meal Plan and Workout Regimen custom tailored for your goals and preferences. 

 

Click below to learn more about how I can help you reach your physical goals through remote guidance!

Dumbell Chest Press and a Barbell Deadlift performed in a gym. This image was taken in San Francisco
CERTIFICATIONS AND PARTNERS
Nasm personal training certification - nasm certified personal trainer
fitness partner Wellable working with Ask a Fit Guy
Best personal trainer Daly City CA awarded by Thumbtack.com
PN certified sports nutritionist - certified coach pn1
Best personal trainer Daly City CA awarded by Lessons.com

Conquer the Workouts,

Reap the Rewards.

 

Expert-Level Fitness Coaching Made Simple.

Personal trainer working with client in a gym in San Francisco, CA

Been Looking For An All-Inclusive, Clear Path To Reaching Your Best Physique?

If you search "fitness coaching", you'll find overwhelming amount of YouTube videos, self-proclaimed personal trainers and uncertified courses out there that will not give you a clear picture of exactly how YOU can reach YOUR goals.

WHY?

It's simple. They were not created with YOU in mind.

Woman doing weighted ab exercises for core strength

Health and fitness plans are NOT one-

size-fits-all.

You can't expect to get the same results as

someone else by following THEIR fitness plan.

No two bodies, lifestyles, habits and diets are the same.

To reach your fitness goals, you need a fitness routine that is tailored to YOUR needs.

Man working on conditioning using battling ropes in San Francisco, CA

Are you ready to start seeing progress and achieve that summer body?

As a certified PT with over 17 years of experience,

I have worked with all different ambitions and body types across the board.

I can custom tailor an entire workout schedule and meal plan
designed for the sole purpose of seeing you crush those ambitions.

No matter where you are in the world, 
I can work with you to find the perfect plan for your targets and preferences.

With Ask a Fit Guy Personal Training or Online Fitness Coaching, your results are guaranteed.

Why Personal Training?

Hiring a personal trainer is like having a 1:1 mentor who will teach you skills directly and

streamline your results faster than you can say "which way to the beach."

man running on treadmill

PERSONALIZED ATTENTION

Gain FULL access to a seasoned veteran when it comes to health and sports nutrition. Any questions, concerns, or

problems you have can be easily addressed - and

adjustments made - within hours!

persona training client doing air squat in Daly City, CA

ACCOUNTABILITY

The main reason many people find huge success under the tutelage of a

professional, rather than going at it alone, is accountability. With

progressive programs that adjust as your body adapts, you'll be challenged

and encouraged to stay on track from start to finish.

Supplement and vitamin stack with dumbell

CUSTOM RESOURCES

Get TONS of custom resources and plans for...

  • Meals

  • Workouts

  • Cardio

  • Supplements

  • + More

Man lifting dumbells after successful 8 week program in Daly City, CA

CONVIDENCE

Remove the guesswork out of your fitness planning. Confidently follow the plan your trainer creates for you so you can march headfirst into your next workout or meal knowing that it will actually provide you with results. 

Nothing will help you learn the basic of how your body works - and interacts with exercise and food - like a personal trainer or coach will. Weather it's nutrition, exercise, or mindset, working with a professional will push you to reach your full potential and

will set you up for future success. 

Cient for online personal training using barbell for power clean exercise

GUARANTEED RESULTS THROUGH A HOLISTIC, EDUCATIONAL APPROACH

To achieve what you want, you need to cover ALL of your bases.

...Training will not work if you not eating based on the training.

...Eating will not work if you are not exerting enough with your workouts.

...Cardio will not work if you don't know the right way to fit it to your needs etc.

With guidance from Ask a Fit Guy, you gain valuable, life-long

knowledge and experience that will serve you and your family

for several lifetimes.

...Receive individualized advice and instructions along the way that will help you accomplish any health effort in a way that is simple and easy for you to stick to.

...Gain the know-how to not only get toned and in-shape, but to maintain in while eating food you

like and having fun with your new lifestyle.

Certified personal trainer showing 6-pack abs after 12 week program

Now for the most important question...

THERE ARE TONS OF TRAINERS OUT THERE , SO

WHY SHOULD YOU CHOOSE ME?

(Well, in all honesty, there aren't actualy that many REAL trainers out there.)

I'm Sam and I'm a fit guy, NASM certified personal trainer, NASM Corrective
Exercise Specialist, NASM certified Performance Exercise Specialist, and

certified Sports Nutritionist.

I have almost 2 decades of experience working not only with holistic fitness programing, but with people of all

body types and ambitions, as well.


Overtime, I've built up a large database of valuable information, tricks and trips to make your journey easier and fun.


I've worked with TONES of people like you, helping them achieve the results they wanted.

WHEN IT COMES TO CHOOSING THE RIGHT TRAINER,
IT'S IMPORTANT TO ASK YPURSELF THREE QUESTIONS:

1

HAVE THEY ARCHIVED

RESULTS THEMSELVES

2

CAN THEY TRANSLATE

THE DATA TO ME?

3

CAN THEY SERVICE ME

AS A PAYING CLIENT?

As someone who's had success time in time again with all three of these, I can AND WILL check all these boxes.

MY PROCESS

Get a Custom-Tailored Plan Specifically for YOU
Every client work with excels because they get what they need, but for them.

I'll begin by diving deep into what you really want to accomplish, current status, and your preferences when it comes to eating and exercising, lifestyle, daily habits etc..

I'll begin by diving deep into what you really want to accomplish, current status, and your preferences when it comes to eating and exercising, lifestyle, daily habits etc..

Time to turn plans into action with guidance and accountability from me every step of the way. Remember I'm just a text or phone call away.

WHEN YOU SUCCEED, WE BOTH SUCCESS

My job is most rewarding when you meet or exed your goals.

My focus is helping you succeed-NOT selling you a course for a quick buck.

Dumbell bicep curls targeting arm muscles

NO MATTER YOUR OBJECTIVES, I'M DEDICATED TO GETTING YOU WHERE YOU WANT TO BE

Bodybuilding | Functional Strength | Functional Bodybuilding | Speed and Agility | Powerlifting | Mobility | or Overall Aesthetics like fat loss and muscle gain. Check my Online Fitness Shop for a sample

Outdoor cardio wokout plan for fat loss

ARE YOU READY TO MAKE A COMMITMENT TO YOURSELF, YOUR HEALTH AND YOUR FUTURE?

Personal trainer checking weekly progess with client in San Francisco, CA

HOWEVER, THERE IS ONE THING I CANT GIVE YOU

THAT IS 100% CRUCIAL FOR YOUR SUCCESS.

...Something you can't get from your family members, friends, or health coach.

...Something ONLY YOU have control over.

That thing is COMMITMENT!

Man jumping rope at proper heartrate BMP acheiving abs

ARE YOU READY TO SHOW UP AND PUT IN THE WORK, WITH MY SUPPORT BY YOUR SIDE?

TAKE ACTION NOW, REAP THE

REWARDS IN A MATTER OF MONTHS!

If you're fed up with making zero progress towards your well-being, tired of taking off your shirt, and not being happy with what you see in the mirror, and are finally ready to start making changes,  YOU are the exact person I want to work with.

With me creating your holistic plan, you'll have everything you need in order to make a positive change yourself.


All you have to do is...

Understand exactly why you want to reach your goals so you can start making that reason work for you every day in the kitchen and the gym.

SAY YES.

Making the decision is the first-and the hardest-part! Once you say yes, I'll be here to help you follow through every step of the way. 

 

Don't waste another minute. Get started today working towards your best

self and building healthier future! If you're still on the fence or have further questions, see my Fitness FAQ page for answers.

KNOW YOUR WHY.

Woman doing best stretch for lower back in Daly City, CA

LOOKING FOR AN ONLINE COACH OR IN-PERSON PERSONAL TRAINER?

If you need more info on ich service click one of the buttons below to learn more or call or text me at (415) 938-4293 to get a free assessment.

YOU'VE BEEN THINKING ABOUT THIS FOR TOO LONG.

IT'S TIME TO DECIDE, COMMIT AND SUCCEED!

#ASKAFITGUY

The feed with all the answers 

415-938-4293

700 Font Blvd San Francisco, CA 94132

Mon - Sat 8.00 AM - 2.00 PM

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