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PERSONAL TRAINING IN
SAN FRANCISCO, CA
Located In the San Francisco CA? That’s great news! Whether you’re looking to cut fat, bulk up, or maintain a healthy body, we can work together to get you consistent results in the simplest form.
Click below to learn more about how I can help you reach your physical goals live and in-person!

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ONLINE PERSONAL
TRAINER
Don’t live in San Francisco or the Bay Area? No problem. I work with clients all over the nation through my online coaching programs. I still complete a unique fitness plan for you through my Ask a Fit Guy app, including video explanations to each exercise I assign you.
Click below to learn more about how I can help you reach your physical goals being your online personal trainer!

CERTIFICATIONS AND PARTNERS
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Conquer the Workouts,
Reap the Rewards.
Expert-Level Fitness Coaching Made Simple.

Been Looking For An All-Inclusive, Clear Path To Reaching Your Best Physique?
If you search "fitness coaching", you'll find overwhelming amount of YouTube videos, self-proclaimed personal trainers and uncertified courses out there that will not give you a clear picture of exactly how YOU can reach YOUR goals.
WHY?
It's simple. They were not created with YOU in mind.

Health and fitness plans are NOT one-
size-fits-all.
You can't expect to get the same results as
someone else by following THEIR fitness plan.
No two bodies, lifestyles, habits and diets are the same.
To reach your fitness goals, you need a fitness routine that is tailored to YOUR needs.

Are you ready to start seeing progress and achieve that summer body?
As a certified PT with over 17 years of experience,
I have worked with all different ambitions and body types across the board.
I can custom tailor an entire workout schedule and meal plan
designed for the sole purpose of seeing you crush those ambitions.
No matter where you are in the world,
I can work with you to find the perfect plan for your targets and preferences.

With Ask a Fit Guy Personal Training or Online Fitness Coaching, your results are guaranteed.
Why Personal Training?
Hiring a personal trainer is like having a 1:1 mentor who will teach you skills directly and
streamline your results faster than you can say "which way to the beach."
PERSONALIZED ATTENTION
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Gain FULL access to a seasoned veteran when it comes to health and sports nutrition. Any questions, concerns, or
problems you have can be easily addressed - and
adjustments made - within hours!

ACCOUNTABILITY
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The main reason many people find huge success under the tutelage of a
professional, rather than going at it alone, is accountability. With
progressive programs that adjust as your body adapts, you'll be challenged
and encouraged to stay on track from start to finish.
CUSTOM RESOURCES
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Get TONS of custom resources and plans for...
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Meals
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Workouts
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Cardio
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Supplements
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+ More
CONVIDENCE
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Remove the guesswork out of your fitness planning. Confidently follow the plan your trainer creates for you so you can march headfirst into your next workout or meal knowing that it will actually provide you with results.
Nothing will help you learn the basic of how your body works - and interacts with exercise and food - like a personal trainer or coach will. Weather it's nutrition, exercise, or mindset, working with a professional will push you to reach your full potential and
will set you up for future success.

GUARANTEED RESULTS THROUGH A HOLISTIC, EDUCATIONAL APPROACH
To achieve what you want, you need to cover ALL of your bases.
...Training will not work if you not eating based on the training.
...Eating will not work if you are not exerting enough with your workouts.
...Cardio will not work if you don't know the right way to fit it to your needs etc.
With guidance from Ask a Fit Guy, you gain valuable, life-long
knowledge and experience that will serve you and your family
for several lifetimes.
...Receive individualized advice and instructions along the way that will help you accomplish any health effort in a way that is simple and easy for you to stick to.
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...Gain the know-how to not only get toned and in-shape, but to maintain in while eating food you
like and having fun with your new lifestyle.

Now for the most important question...
THERE ARE TONS OF TRAINERS OUT THERE , SO
WHY SHOULD YOU CHOOSE ME?
(Well, in all honesty, there aren't actualy that many REAL trainers out there.)
I'm Sam and I'm a fit guy, NASM certified personal trainer, NASM Corrective
Exercise Specialist, NASM certified Performance Exercise Specialist, and
certified Sports Nutritionist.
I have almost 2 decades of experience working not only with holistic fitness programing, but with people of all
body types and ambitions, as well.
Overtime, I've built up a large database of valuable information, tricks and trips to make your journey easier and fun.
I've worked with TONES of people like you, helping them achieve the results they wanted.
WHEN IT COMES TO CHOOSING THE RIGHT TRAINER,
IT'S IMPORTANT TO ASK YOURSELF THREE QUESTIONS:
1
HAVE THEY ARCHIVED
RESULTS THEMSELVES
2
CAN THEY TRANSLATE
THE DATA TO ME?
3
CAN THEY SERVICE ME
AS A PAYING CLIENT?
As someone who's had success time in time again with all three of these, I can AND WILL check all these boxes.
MY PROCESS
Get a Custom-Tailored Plan Specifically for YOU
Every client work with excels because they get what they need, but for them.
I'll begin by diving deep into what you really want to accomplish, current status, and your preferences when it comes to eating and exercising, lifestyle, daily habits etc..
I'll begin by diving deep into what you really want to accomplish, current status, and your preferences when it comes to eating and exercising, lifestyle, daily habits etc..
Time to turn plans into action with guidance and accountability from me every step of the way. Remember I'm just a text or phone call away.
WHEN YOU SUCCEED, WE BOTH SUCCESS
My job is most rewarding when you meet or exed your goals.
My focus is helping you succeed-NOT selling you a course for a quick buck.
NO MATTER YOUR OBJECTIVES, I'M DEDICATED TO GETTING YOU WHERE YOU WANT TO BE
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Bodybuilding | Functional Strength | Functional Bodybuilding | Speed and Agility | Powerlifting | Mobility | or Overall Aesthetics like fat loss and muscle gain. Check my Online Fitness Shop for a sample
ARE YOU READY TO MAKE A COMMITMENT TO YOURSELF, YOUR HEALTH AND YOUR FUTURE?
HOWEVER, THERE IS ONE THING I CANT GIVE YOU
THAT IS 100% CRUCIAL FOR YOUR SUCCESS.
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...Something you can't get from your family members, friends, or health coach.
...Something ONLY YOU have control over.
That thing is COMMITMENT!
ARE YOU READY TO SHOW UP AND PUT IN THE WORK, WITH MY SUPPORT BY YOUR SIDE?
TAKE ACTION NOW, REAP THE
REWARDS IN A MATTER OF MONTHS!
If you're fed up with making zero progress towards your well-being, tired of taking off your shirt, and not being happy with what you see in the mirror, and are finally ready to start making changes, YOU are the exact person I want to work with.
With me creating your holistic plan, you'll have everything you need in order to make a positive change yourself.
All you have to do is...
Understand exactly why you want to reach your goals so you can start making that reason work for you every day in the kitchen and the gym.
SAY YES.
Making the decision is the first-and the hardest-part! Once you say yes, I'll be here to help you follow through every step of the way.
Don't waste another minute. Get started today working towards your best
self and building healthier future! If you're still on the fence or have further questions, see my Fitness FAQ page for answers.

KNOW YOUR WHY.

LOOKING FOR AN ONLINE COACH OR IN-PERSON PERSONAL TRAINER?
If you need more info on ich service click one of the buttons below to learn more or call or text me at (415) 938-4293 to get a free assessment.