Sam - a fit guyFeb 15, 20238 minHow to get fitness results the quickest way possibleLearn how to get on track, and stay on track, to hit heights you've never imagined in this simple but info packed article, how to get...
Sam - a fit guyJun 23, 20221 minSimple But Brutal Leg Workout!Simple is always better! Check out this tried-and-true simple approach for brutal results. Smith Squats BB Bak Squats Smith Lunge Drop...
Sam - a fit guyMar 8, 20224 min8 Bench Press Benefits Everyone Should Know AboutThe bench press is undoubtedly the best time-tested weightlifting exercise that people have been engaged in for many years. It is an...
Sam - a fit guyMar 7, 20221 minElite Sports Clothing ReviewTo give my people a little more value, I'll be reviewing fitness clothes from time to time. I have some new gear coming from elite sports...