ONLINE PERSONAL TRAINER
If you are not in San Francisco, we’ll work together remotely, and everything you need to reach your goals will be delivered to you. We work within my fitness app to ensure you are on the right track and continue to reach your goals!
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CUSTOM BUILT TRAINING
After you fill out my questionnaire, I create a custom and progressive training program that will be suited to your needs and fitness levels. Hardcore work programed at just the amount you can handle.
I take the guesswork out of meal plans for you. I create a tasty and nutritious meal plan for you with all your meals measured and dummy proof.
Your target heart rate programed, time and duration of your cardio done for you, supplement plan as well. Know exactly how to supplement to speed up your results and fill in the balanced that we don’t get from nutrition
Direct communication with me via my fitness app plus weekly check ins with measurements to asses the plan and make the necessary changes. This allows me to keep you from plateauing and on track to your targets.
Isn’t It Time YOU Learned Firsthand how to Properly Train for Those Specific Fitness and Health Goals You’ve Always Dreamed of Achieving?
Through my unique online coaching program, you’ll be able to receive one-on-one training with goal-oriented fitness packages at a whopping discount!
Ready to stop Making Excuses?
GETTING IN SHAPE IS HARD!
From trying every fad diet under the sun, to shelling out a ridiculous amount of money for a personal trainer, to simply knowing where to even start… there’s no clear cut and easy path to reaching out health and fitness goals.
And if you’re anything like me, chances are you’ve gotten discouraged at some point with your journey.
You see, 17 years ago I struggled hard with developing the consistency and motivation I needed to achieve the body I had always wanted. To put it bluntly, I was a former athlete who had become the definition of “skinny fat”.
Fast forward to today, I’ve spent almost two decades now doing the hard work day in and day out, learning everything I possibly can about fitness and nutrition. I’m now an N.A.S.M. Certified Personal Trainer and Certified Dotfit Nutritionist and Supplement Specialist who’s spent the last 15+ years transforming bodies and conditioning athletes.
No Matter Where You’re At In Your Fitness Journey, I’m Sure We Can Both Agree That…
CERTIFICATIONS AND PARTNERS
Say Goodbye to Guess Work & Hello to Real Results
With my online programs, I’m able to program EVERYTHING for you, this means you’ll be able to put my 15+ years of knowledge into play right away for less down time and faster results. You aren’t following cookie cutter advice but specific protocols designed for you, making your progress much faster and effective.
Here’s a Quick Look at Exactly What You’ll Get…
Personalized Training Regimen to Eliminate Exercise Guess Work
Daily Nutrition + Meal Plans to Take the Hassle Out of Grocery Shopping & Cooking
Personal Calorie and Macro Breakdown for Your Specific Goals
Pinpoint Cardio Routines to Accelerate Fat Loss
Weekly Training and/or Nutrition Updates to Promote Constant Progress
Personalized Supplement Guide to Keep You Healthy From the Inside Out
Bi-Weekly Progress & Accountability Check Ins to Keep You Motivated, Focused, and Successful
You can have access to everything above for pennies on the dollar
For around the price of a cup of coffee per day you could boost your self-esteem, feel great in a bathing suit, live like you’re 20 again, lower your cholesterol, experience increased energy levels, and ultimately above all else… live a happier and healthier life!
It's Time to Leave a BETTER Life
MY PROGRAMS ARE DESIGNED TO HELP THOSE WHO…
STRUGGLE WITH NUTRITION
I’ll show you how to take the confusion out of understanding how to fuel your body properly to not only achieve results, but keep you feeling great and full of energy!
LACK MOTIVATION AND CONSISTENCY
Because I’d never want you to go it alone, I’ll be checking in with your weekly during accountability check ins to keep you feeling motivated, hungry for success, and encouraged to keep pushing!
HATE DIETS WITH A PASSION
Believe it or not… there are healthy versions of your favorite foods that not only taste great, but won’t impeded your fitness progress! You can expect a meal plan from me that is unlike anything you’ve ever tried before.
CAN’T REACH THE NEXT LEVEL
Perhaps you’ve been on your fitness grind for a while, but are finding yourself hitting a plateau, unable to reach the next level? My programs include weekly adjustments that will help you break past barriers and experience consistent progress.
CAN’T AFFORD A PERSONAL TRAINER (BUT WANT ONE)
Despite being a personal trainer myself, I understand that many people simply cannot afford to work with me in person. In fact, when I work in the gym with a client I charge $180 an hour for my time, a rate that is actually pretty typical of what you can expect to pay when you work with a professional. With my online programs, I’m able to seriously slash this rate and train you for instead for a fraction of the cost!
HERE’S A LOOK AT WHAT CLIENTS ARE SAYING…
"Needed a bulk up in size in limited time & he was the perfect guy to go to. Always replied in a timely manner & continued to change up the diet to help me achieve the goal I had. Added additional things he didn’t have to & encouraged me weekly to accomplish new feats. He’s great and I’d highly recommend him!!"
Stay Engaged & Develop Habits with the Ask a Fit Guy App
✔ View your workout program
✔ Full Exercise Library explaining form and tips of the pros
✔ View your program calendar with action items
✔ Nutrition tracking and meal plan
✔ Habit and lifestyle coaching
✔ Easy payment system
✔ Create a full profile
✔ Support and encouragement from our online groups
✔ Dashboard with you weekly and monthly stats
✔ Direct communication to me
✔ iOS and Android compatible
Ready to Take Control of YOUR Body? Get Started Today!
Are You Ready to Finally Put Your Health FIRST & Live Life in the Body You’ve Always Wanted?
Remember, the best thing you can ever invest in is yourself. It’s up to you and only you, to transform “one day…” into DAY ONE. Imagine, no more yo-yo dieting or the failed attempts at weight loss or muscle gains. No more researching for countless hours at night trying to make sense out of some other cookie cutter program or cheap 20-day challenges. You know you have to get this done, so take time out of the equation and make the right decision. This is an industry where you get what you pay for, do it right, don’t do it twice.