This book is pure gold! There is no other book that speak highly scientific research in Laymen’s terms. I cut out all the crap on the subject and delivered a book that will be your nutrition bible. Written TO YOU in a conversational way, you will fully understand:


  • Identifying clean wholesome foods 
  • How to read and fully understand a nutrition label
  • How to structure your meals for best results
  • Tons of clean recipes to use instantly
  • How to dial in a calorie goal
  • Protein, carbs and fats explication 
  • Tons of common myths busted

The Skinny On Nutrition eBook

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